SoulLifeCenter.org

Home  Ego  Relationship  Potential  Self  Dialogue  Thoughts  Poetry  Links  Contact

Typical Negative Beliefs Vs. Positive Self Attitudes

 

Below are some typical negative beliefs. Notice those that you have and contemplate a positive Self belief to replace it. Suggestions are given.

 

I don't deserve love. —  I unconditionally love and forgive myself and experience love

 

I don't deserve a really good relationship. —  As I create a good relationship with my Self, my outer relationships will improve

 

I am afraid of love  —  Love is what I am and it feels good

 

I am afraid of my "wrong" feelings  —  I need to acknowledge my feelings as they all have a message for me

 

I can be afraid of asserting myself. —  I accept and express my own truth

 

I am afraid of expressing what I need  —  Consciously sharing myself is affirming myself and unless I communicate, others don't know me and can't respond

 

I am afraid to open up. —  As I open I embrace more life I have nothing to fear because my Self is all- inclusive and invulnerable

 

I am afraid I will be rejected and abandoned  —  No one can reject me unless I give them the power (and reject myself)

 

Life is hard work. —  Life supports me and brings me joy when I trust it and allow myself to go with it

 

I can't have what I really want  —  What I want from life and others I have to give to myself first and as I give, so will I receive

 

I have low self-esteem and self-worth  —  I cannot be confined or judged by the past because my reality and intrinsic worth as a soul is not altered by what I do or think

 

I am not free  —  I can choose to freely be myself because my life is an expression of a divine life and therefore I can trust it

 

Others need to change for me to be happy  —  I can choose those people who are good for me

 

I need other's love  —  I need to love and accept myself first

 

I feel guilty when I am happy  —  My birthright is happiness so I am.

 

I can't show weakness  —  All parts of me have a place

 

I can't say what I want. —  As I express my truth, I become whole

 

I can't admit 'I don't know'  —  I am not judged by my thoughts as I am OK no matter what

 

Others can reject me and put me down  —  Only I, as I listen within, know the truth for me, others just have their own thoughts and ideas

 

I feel vulnerable  —  As I claim myself and my right to be who I am, I will take my power back

 

I can't show my hurt feelings  —  Feelings have a reason and a message that need to be made conscious and by expressing my feelings I demonstrate that they have no power over me

 

I am not good enough. —  My identity and worth are given by God. Therefore I won't blame myself for being human

 

I have to be perfect, but can't. —  To be perfect, I have to be perfectly myself by allowing all parts of myself to be

 

I can't relax and have fun  —  I can relax and allow myself to be as I am supported and guided by the life within

 

I have a hard time with anger  —  My anger is telling me something I need to hear. I can express angry thoughts without exploding

 

I hate self-righteous judgmental people. —  I will stop judging myself negatively

 

I have to be in control all the time  —  Being in control means consciously allowing myself to be as I am and not as I "should" be

 

I am weak  —  I can and will create what I want for my life because I trust my Self

 

I am afraid to look at my pain. —  Pain shows me where I need to change to realize myself and my potential

 

Life is hard, unjust  —  I let go and trust and do as I am given to and give thanks for all the blessings

 

It's painful not to be loved or not to let myself be free to be as I really am  —  As I accept, respect and love myself, others will also. Self-denial means pain

 

I am unworthy, unlovable and people give only when I do what they want  —  I am authentically myself and others love me as I am. It's beautiful

 

I have to work hard to get what I need and am afraid I won't get it. —  I can chose to live by love and be who I really am. This way of life is fulfilling and it flows naturally

 

I don't want to be here, I need to escape. —  The world I live in is my choice, my creation

 

I am trapped and angry and don't like the way things are but can't change it  —  I stay open in the moment and live freely with trust, from my heart

 

I need to attack to protect myself  —  Who I am is not affected by anything and what I experience is my choice

 

There is not enough for everyone  —  Life is abundant and will supply my every need